“Don’t Confuse Good Health With Not Being Sick,” says Nakuul Mehta.
7th April marks World Health Day and the theme for this year is Depression. Mental health, as we all know, is one of the most important aspects of a healthy being and is yet ignored by most of the people.
In light of the recent incident where a third-year student ended up jumping off the 19th floor of Taj Lands End Hotel, Mumbai… there already has been a lot of awareness going on about mental health and depression. And now, the Ishqbaaaz man, Nakuul Mehta aka Shivaay took to Instagram to spread some awareness on the same.
For everyone struggling to make through your day, talk it out! And for the rest, lend them an ear.